As previously posted I briefly discussed my continuous weight gain since April....and discovered that it could very well be the medication I was on for high blood pressure....Last week I managed to convince my doctor to switch me to a different medication..I lost 9 lbs of water in 3 days...I am continuing my 6 day a week gym habit along with a very clean diet....fingers crossed I can change my composition now.....
Have a great day! :D
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