#1 Reason for my plateau - Prescription Meds!

So....I have been trying to cut fat since March of this year...was successful for the first 4 weeks, then struggled. The weight and BF% fluctuated up and down, changed diets, upped my workouts, got obsessive about counting calories, even looked at the blood type diet to include in my fat burning plan...my trainer asked if I was on any meds that cause weight gain. So I looked into it, and it so happens that the blood pressure meds (that I started in late January and which I don't think I should be on.- that is another blog)...list rapid weight gain as a common side effect.
So now that I have a probable cause of my weight issues, I am working on correcting it.......
Stay posted for my results!