Alcohol and Fat...Fat burning! Except from BB.com

Enjoy a glass a wine at dinner, or a few beers after work on Friday, maybe more maybe less....not only has Alcohol been suggested to increase the risk of breast cancer in women but it also prevent us from burning fat......read the link below for some interesting information on alcohol in the body..

http://www.bodybuilding.com/fun/drobson194.htm

Update....

Happy Canada Day Weekend Everyone! 

It was a beautiful weekend here...finally got to some long overdue yard work!


Now to food/diet..
After a week or so on the new plan and trying the Blood Type thing...one observation I made was NO BLOATING! This is the first time on a carb cycling plan that I haven't experience major bloating most of the time, in fact I've had none! My stomach has been noticeably "flatter" this week, have no idea if I have lost or not..As for this result I am not sure if it's the elimination of certain items on the list (Blood Type diet) or the new plan or a combination of both...
I have however had some beer, yes I broke down yesterday while working in the hot sun and had a few beer. Beer in general usually bloats me, can't drink much of it, but Bud Light didn't seem to have this affect....hmmm..could this be because it made with 30% rice as well as hops and barely malt? Maybe, none the less I am not suppose to be drinking...ugggh...another side note, it did not affect my BP..I am so confused! LOL


Back to the weekend.....Enjoy Everyone!
Cheers xo